🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shoprite, Part-Skim Shredded Mozzarella Cheese contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60% of calories), including 3.5g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part-Skim Milk, Cheese Culture, Slat, Enzymes, Potato Starch, Corn Starch, and Calcium Sulfate Added to Prevent Caking. Natamycin (a Natural Mold Inhibitor).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shoprite, Part-Skim Shredded Mozzarella Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shoprite, Part-Skim Shredded Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shoprite, Part-Skim Shredded Mozzarella Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Shoprite, Part-Skim Shredded Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Cycling (High Intensity) | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shoprite, Part-Skim Shredded Mozzarella Cheese
Is Shoprite, Part-Skim Shredded Mozzarella Cheese good for weight loss?
Part-skim mozzarella can fit into a weight loss plan when portioned carefully—a 28g serving has 80 calories and provides 8g of protein to support satiety. However, it's calorie-dense relative to its weight, so measuring portions rather than eating straight from the bag helps prevent overconsumption.
Is Shoprite, Part-Skim Shredded Mozzarella Cheese a good snack for kids?
Mozzarella is generally appealing to kids and a decent source of protein and calcium for growing bodies. Its mild flavor and familiar texture make it an easy addition to meals, though portion control matters since it's easy for kids to overeat cheese snacks.
Is Shoprite, Part-Skim Shredded Mozzarella Cheese suitable for people with lactose intolerance?
This cheese contains milk and is not suitable for people with lactose intolerance. Most people with lactose sensitivity find aged cheeses easier to tolerate than fresher varieties, but shredded mozzarella typically retains enough lactose to cause issues.
Is Shoprite, Part-Skim Shredded Mozzarella Cheese gluten-free?
Yes, this product is gluten-free. While potato and corn starch are used as anti-caking agents, neither contains gluten.
What diets does Shoprite, Part-Skim Shredded Mozzarella Cheese suit?
This works well for keto, paleo, and Mediterranean diets. It's also suitable for vegetarian diets, though you may want to verify the rennet source if following stricter vegetarian practices.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
