Calories in Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.0
  • Total Fat 22.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.2 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.0 calories per serving (1 Serving (120.0g)), Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 70.2% of calories), including 20.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *dried Coconut, *coconut Extract, *vanilla Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.0 kcal18%
Total Fat22.0 g28%
Saturated Fat20.0 g100%
Sodium25.2 mg1%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g3%
Total Sugars16.0 g32%
Protein2.0 g4%
Iron0.8 mg4%
Potassium249.6 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.2% of the calories.

Fat 70.2%
Carbs 26.9%
Fat 70.2% Carbs 26.9% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 360.0 calories in Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Walking: 24 minutes per mile 88.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert

How might Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert affect blood sugar?

With 16g of sugar and minimal fiber (just 1g), this dessert will likely cause a rapid blood sugar spike. The high sugar-to-fiber ratio means there's little to slow down glucose absorption.

Is Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert heart-healthy?

The saturated fat content of 20g per serving is a consideration for heart health, as it represents a significant portion of the recommended daily limit. While it's dairy-free, the coconut cream base contributes most of this saturated fat.

Is Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert suitable for people with lactose intolerance?

This is an excellent choice for lactose intolerance since it's completely plant-based and contains no dairy ingredients whatsoever.

What diets does Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert suit?

It works well for vegan and dairy-free diets. However, the high sugar content makes it less suitable for low-sugar, diabetic-friendly, or keto approaches, and the saturated fat may concern those following heart-healthy eating patterns.

What should I watch out for with Organic Infinite Coconut 100% Plant Based Dairy-Free Frozen Dessert?

This frozen dessert is quite high in saturated fat at 20g per serving, which is notable for a plant-based option. The 16g of sugar per 120g serving is substantial, making it easy to consume excess sugar if you have more than one serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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