🧪 Nutrition Facts
- Calories 60.1
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese contains 60.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part-Skim Milk Cheese Culture, Salt and Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Ice Skating | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese
Is Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese good for weight loss?
At 60 calories per slice, this cheese can fit into a weight loss plan if portions are controlled. The high protein content (6g) helps with satiety, though the fat and sodium are notable, so it works best as an occasional addition rather than a daily staple.
Is Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese a good snack for kids?
Yes, mozzarella is a kid favorite and this sliced format makes it easy to serve. The mild flavor and familiar texture appeal to most children, though supervision is recommended for very young children.
Is Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese suitable for people with lactose intolerance?
Most aged and processed cheeses like this one contain very little lactose due to the cheese-making process, making it generally tolerable for people with lactose intolerance. However, individual tolerance varies, so those with severe intolerance should start with a small amount.
What diets does Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese suit?
This cheese suits low-carb, keto, and high-protein diets well. It's also appropriate for vegetarian diets and those following paleo principles.
What does Shoprite, Sliced Part Skim Low-Moisture Mozzarella Cheese pair well with for a balanced meal?
Use it in sandwiches with whole grain bread, vegetables, and lean proteins like turkey or ham. It also works well on salads, whole wheat crackers with fruit, or as a topping for vegetable-based dishes to add protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
