🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 209.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Luigi Vitelli, Tomato Sauce is a very low-calorie food at 20.1 calories per serving (1 Serving (61.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate Diluted with Water, Corn Syrup, Salt, Onions, Spices, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Luigi Vitelli, Tomato Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Luigi Vitelli, Tomato Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Luigi Vitelli, Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 209.8 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 400.2 IU | 8% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Luigi Vitelli, Tomato Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Luigi Vitelli, Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Lifting Weights | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Luigi Vitelli, Tomato Sauce
Is Luigi Vitelli, Tomato Sauce good for weight loss?
This sauce is very low in calories at about 20 per serving, making it useful for adding flavor without significantly impacting your calorie intake. However, it contains 3g of sugar per serving, so it's best used in moderation as part of a balanced meal rather than relied on as a weight loss tool on its own.
Is Luigi Vitelli, Tomato Sauce a good snack for kids?
Kids generally enjoy tomato sauce, and this one is mild and simple with just 20 calories per serving. The 3g of added sugar per serving is worth noting if you're watching added sugars in your child's diet.
Is Luigi Vitelli, Tomato Sauce gluten-free?
Yes, this tomato sauce is gluten-free based on the ingredient list provided.
What diets does Luigi Vitelli, Tomato Sauce suit?
This sauce works well for most diets including vegan, vegetarian, keto-friendly (when used in moderation due to sugar content), and paleo. It's also suitable for those following a low-calorie or low-fat diet.
What does Luigi Vitelli, Tomato Sauce pair well with for a balanced meal?
This sauce pairs excellently with whole grain pasta, lean proteins like grilled chicken or ground turkey, and roasted vegetables like zucchini or bell peppers for a balanced meal. You could also use it as a base for soups or as a dip for whole grain bread.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
