Calories in Markets of Meijer, Ultimate Double Chocolate Chip Cookies

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.8 mg
  • Sodium 25.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (38.0g)), Markets of Meijer, Ultimate Double Chocolate Chip Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.4% of calories), of which 15.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin, Vanilla, Salt), Sugar, Butter (pasteurized Cream, Natural Flavorings), High Fructose Corn Syrup, Cocoa (processed with Alkali), Egg, Contains 2% or Less of: Coffee, Natural and Artificial Flavor, Salt, Sodium Bicarbonate, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Markets of Meijer, Ultimate Double Chocolate Chip Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Markets of Meijer, Ultimate Double Chocolate Chip Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol14.8 mg5%
Sodium25.1 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein2.0 g4%
Vitamin A99.9 IU2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Markets of Meijer, Ultimate Double Chocolate Chip Cookies accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Fat 38.6%
Carbs 56.4%
Fat 38.6% Carbs 56.4% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Markets of Meijer, Ultimate Double Chocolate Chip Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Golf (Walking with Clubs) 24.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Markets of Meijer, Ultimate Double Chocolate Chip Cookies

Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies good for weight loss?

These cookies are calorie-dense at 160 calories per cookie with minimal protein (2g) and fiber (1g), making them unlikely to keep you satisfied. The 15g of sugar per cookie is quite high relative to the serving size, which can contribute to blood sugar spikes and cravings. They're not ideal for weight loss efforts, though enjoying one occasionally as part of a balanced diet is reasonable.

Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies suitable for people with lactose intolerance?

These cookies contain butter, which has some lactose, though the amount per cookie is relatively small. People with severe lactose intolerance should be cautious, but those with mild intolerance might tolerate them in moderation.

Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies gluten-free?

No, these cookies are not gluten-free—they're made with bleached enriched wheat flour as the main ingredient.

What diets does Markets of Meijer, Ultimate Double Chocolate Chip Cookies suit?

These cookies don't align well with weight-loss, low-sugar, or keto diets due to their high sugar and carbohydrate content. They're suitable for standard omnivorous diets when enjoyed occasionally in moderation.

What should I watch out for with Markets of Meijer, Ultimate Double Chocolate Chip Cookies?

The sugar content is substantial at 15g per cookie—nearly your daily recommended added sugar limit in a single serving. These cookies contain wheat flour and soy lecithin, which matter if you have sensitivities to those ingredients. The high-fructose corn syrup adds another source of concentrated sweetness.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →