🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (38.0g)), Markets of Meijer, Ultimate Double Chocolate Chip Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.4% of calories), of which 15.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin, Vanilla, Salt), Sugar, Butter (pasteurized Cream, Natural Flavorings), High Fructose Corn Syrup, Cocoa (processed with Alkali), Egg, Contains 2% or Less of: Coffee, Natural and Artificial Flavor, Salt, Sodium Bicarbonate, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Markets of Meijer, Ultimate Double Chocolate Chip Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Markets of Meijer, Ultimate Double Chocolate Chip Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Markets of Meijer, Ultimate Double Chocolate Chip Cookies accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Markets of Meijer, Ultimate Double Chocolate Chip Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Table Tennis (Ping Pong) | 29.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Markets of Meijer, Ultimate Double Chocolate Chip Cookies
Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies good for weight loss?
These cookies are calorie-dense at 160 calories per cookie with minimal protein (2g) and fiber (1g), making them unlikely to keep you satisfied. The 15g of sugar per cookie is quite high relative to the serving size, which can contribute to blood sugar spikes and cravings. They're not ideal for weight loss efforts, though enjoying one occasionally as part of a balanced diet is reasonable.
Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies suitable for people with lactose intolerance?
These cookies contain butter, which has some lactose, though the amount per cookie is relatively small. People with severe lactose intolerance should be cautious, but those with mild intolerance might tolerate them in moderation.
Is Markets of Meijer, Ultimate Double Chocolate Chip Cookies gluten-free?
No, these cookies are not gluten-free—they're made with bleached enriched wheat flour as the main ingredient.
What diets does Markets of Meijer, Ultimate Double Chocolate Chip Cookies suit?
These cookies don't align well with weight-loss, low-sugar, or keto diets due to their high sugar and carbohydrate content. They're suitable for standard omnivorous diets when enjoyed occasionally in moderation.
What should I watch out for with Markets of Meijer, Ultimate Double Chocolate Chip Cookies?
The sugar content is substantial at 15g per cookie—nearly your daily recommended added sugar limit in a single serving. These cookies contain wheat flour and soy lecithin, which matter if you have sensitivities to those ingredients. The high-fructose corn syrup adds another source of concentrated sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
