🧪 Nutrition Facts
- Calories 199.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 39.8 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (56.0g)), Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (79% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina, Eggs.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Kickboxing (Cardio) | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina
Is Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina good for weight loss?
At 200 calories per serving, these noodles are moderately calorie-dense, though the 7g of protein per serving provides some satiety. They're best suited for weight loss when portion-controlled and paired with vegetables and lean protein rather than eaten alone.
Is Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina good fuel for endurance activities?
The 39g of carbohydrates per serving make these noodles a solid carb source for endurance athletes, especially when eaten a few hours before or after exercise. The modest protein content also supports muscle recovery.
How might Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina affect blood sugar?
With 37g of net carbs (39g carbs minus 2g fiber) per serving and no added sugar, these noodles will raise blood sugar moderately. The durum wheat base has a relatively lower glycemic index compared to regular wheat pasta, which helps somewhat.
Is Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina gluten-free?
No, these noodles contain durum wheat semolina and are not gluten-free.
What diets does Traditional German Egg Pasta Thin Soup Noodles, Pure Durum Semolina suit?
These noodles work well for vegetarian and omnivorous diets. They're not suitable for gluten-free, vegan, or paleo approaches due to the wheat and egg content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
