🧪 Nutrition Facts
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Pecan Light Churned Style Ice Cream contains 120.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (52.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Sweetcream Buttermilk, Corn Syrup, Pecans (pecans, Cottonseed Oil, Butter, Salt), Contains Less than 2% of Whey, Mono and Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Propylene Glycol Monoester, Xanthan Gum, Carrageenan, Natural Flavors, Annatto (color), Caramel Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Tara Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Pecan Light Churned Style Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Pecan Light Churned Style Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 55.2 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 100.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Pecan Light Churned Style Ice Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Butter Pecan Light Churned Style Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Dancing | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Pecan Light Churned Style Ice Cream
Is Butter Pecan Light Churned Style Ice Cream good for weight loss?
At 120 calories per serving, this ice cream is relatively modest in calories compared to regular ice cream, making it easier to fit into a calorie-controlled diet. However, the 13g of sugar per 60g serving is quite high, which can add up quickly and may trigger cravings if you're watching your intake.
Is Butter Pecan Light Churned Style Ice Cream suitable for people with lactose intolerance?
This product contains both milkfat and nonfat milk, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Butter Pecan Light Churned Style Ice Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, always check the packaging for allergen warnings or third-party gluten-free certification, as cross-contamination during manufacturing is possible.
What diets does Butter Pecan Light Churned Style Ice Cream suit?
This works reasonably well for low-carb diets if you count 16g carbs as acceptable for a treat portion. It's not suitable for dairy-free, vegan, or strict keto diets, but the lower calorie count compared to regular ice cream makes it compatible with many calorie-restricted eating plans.
What should I watch out for with Butter Pecan Light Churned Style Ice Cream?
The sugar content at 13g per serving is the main concern—nearly 10% of a typical daily limit in a single portion. Since this is a "light" version relying on gums and emulsifiers for texture, be aware that the ingredient list is lengthy and includes several additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
