🧪 Nutrition Facts
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (62.4% of calories).
📝 Ingredients
Wheat Flour, Sugar, Palm Oil, Wheat Starch, Less than 2%: Casein, Skim Milk Powder, High Fructose Corn Syrup, Leavening Agents (ammonium Bicarbonate, Disodium Pyrophosphate, Sodium Bicarbonate), Vanillin, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pyrophosphate, Disodium Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Kickboxing (Cardio) | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar
Is Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar good for weight loss?
These biscuits are calorie-dense at 140 calories per 30g serving, with limited protein (2g) to keep you satisfied. The high sugar content (7g per serving) and low fiber (1g) mean they won't help control hunger, making them a less ideal choice if you're watching your weight.
Is Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar a good snack for kids?
Kids often enjoy the sweet, mild vanilla flavor of these shortbread biscuits. However, they're best given as an occasional treat rather than a regular snack due to the added sugars and lack of nutritional substance.
Is Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar suitable for people with lactose intolerance?
This product contains casein and skim milk powder, which are dairy-derived ingredients containing lactose. People with lactose intolerance should avoid these biscuits.
Is Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar gluten-free?
Wheat flour and wheat starch are primary ingredients, so these biscuits are not gluten-free and unsuitable for anyone with celiac disease or gluten sensitivity.
What diets does Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar suit?
These biscuits work for omnivorous and some vegetarian diets, though they're not vegan due to dairy content. They're not suitable for gluten-free, dairy-free, or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
