🧪 Nutrition Facts
- Calories 339.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 729.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 6.1 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 339.2 calories per serving (1 Serving (255.0g)), Bacon Tomato Sauce & Macaroni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (68.7% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 729.3mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Macaroni Pasta (water, Macaroni Pasta [semolina (wheat), Durum Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Bacon Flavored Tomato Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [water, Tomato Paste], Onions, Romano Cheese [romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose], Cooked Bacon [cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Sugar, Garlic Puree, Tapioca Starch, Olive Oil, Sunflower Oil, Salt, Seasonings [medium Chain Triglycerides, Flavor, Sunflower Oil, Yeast Extract, Smoke Flavor], Parsley, Black Pepper, Crushed Red Pepper).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Tomato Sauce & Macaroni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Tomato Sauce & Macaroni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.2 kcal | 17% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 729.3 mg | 32% ⚠️ |
| Total Carbohydrate | 58.0 g | 21% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 13.0 g | 26% |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 99.5 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon Tomato Sauce & Macaroni accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.2 calories in Bacon Tomato Sauce & Macaroni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.6 min |
| Walking: 17 minutes per mile | 58.5 min |
| Cycling (Low Intensity) | 37.1 min |
| HIIT | 31.4 min |
| Roller Skating | 35.9 min |
Find more information on calories burned doing popular exercises.
