Calories in Honey Bbq Wings

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.6
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 80.0 mg
  • Sodium 270.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Bbq Wings contains 129.6 calories per serving (1 Serving (80.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Water, Seasoning (fructose, Sugar, Brown Sugar, Tomato Powder, Modified Food Starch, Salt, Vinegar Flavor [sodium Diacetate, Citric Acid, Lactose], Maltodextrin, Onion Powder, Caramel Color, Citric Acid, Natural Hickory Smoke Flavor [maltodextrin, Flavor], Molasses, Natural Smoke Flavor, Spices, Garlic Powder, Xanthan Gum, Vinegar Solids, Beet Powder, Hydrolyzed Soy and Corn Protein, Dextrose, Wheat Starch, Paprika, Natural Flavors, Artificial Flavors, Soy Flour), Seasoning (fructose, Tomato Powder, Salt, Brown Sugar, Mustard, Molasses, Maltodextrin, Spices, Natural Hickory Smoke Flavor [maltodextrin, Flavor], Modified Food Starch, Onion Powder, Garlic Powder, Malic Acid, Vinegar Solids), Honey, Sugar, Rice Starch, Vegetable Oil, Natural Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Honey Bbq Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Honey Bbq Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.6 kcal6.5%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol80.0 mg27%
Sodium270.4 mg12%
Total Carbohydrate6.0 g2%
Total Sugars4.0 g8%
Protein10.0 g20%
Vitamin A100.0 IU2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Bbq Wings accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 17.6%
Protein 29.4%
Fat 52.9% Carbs 17.6% Protein 29.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.6 calories in Honey Bbq Wings? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Raking Leaves 25.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Bbq Wings

Is Honey Bbq Wings good for weight loss?

These wings are relatively modest in calories at about 130 per 80g serving, but the 6g of carbs and 4g of sugar mean they're not ideal for weight loss diets since they lack satiety. The protein content is decent at 10g, though the fat-to-protein ratio isn't optimal for keeping you full longer.

Is Honey Bbq Wings good for muscle building?

With 10g of protein per 80g serving, these wings can contribute to your daily protein needs, especially if you eat multiple servings. However, they're not a standout choice since better protein-to-calorie options exist, and the carbs and added sugars don't align with typical muscle-building nutrition priorities.

Is Honey Bbq Wings suitable for people with lactose intolerance?

The seasoning blend contains lactose as an ingredient, so these wings are not suitable for people with lactose intolerance.

Is Honey Bbq Wings gluten-free?

These wings contain wheat starch in the seasoning, making them unsuitable for a gluten-free diet.

What diets does Honey Bbq Wings suit?

Honey BBQ wings fit best into general omnivorous diets and can work for paleo-oriented eaters focused on whole foods, though the honey and sauces are added sugars. They're not aligned with keto, strict low-carb, vegan, vegetarian, lactose-free, or gluten-free eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →