Calories in Honey Bbq Wings

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.6
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 80.0 mg
  • Sodium 270.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Bbq Wings contains 129.6 calories per serving (1 Serving (80.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Water, Seasoning (fructose, Sugar, Brown Sugar, Tomato Powder, Modified Food Starch, Salt, Vinegar Flavor [sodium Diacetate, Citric Acid, Lactose], Maltodextrin, Onion Powder, Caramel Color, Citric Acid, Natural Hickory Smoke Flavor [maltodextrin, Flavor], Molasses, Natural Smoke Flavor, Spices, Garlic Powder, Xanthan Gum, Vinegar Solids, Beet Powder, Hydrolyzed Soy and Corn Protein, Dextrose, Wheat Starch, Paprika, Natural Flavors, Artificial Flavors, Soy Flour), Seasoning (fructose, Tomato Powder, Salt, Brown Sugar, Mustard, Molasses, Maltodextrin, Spices, Natural Hickory Smoke Flavor [maltodextrin, Flavor], Modified Food Starch, Onion Powder, Garlic Powder, Malic Acid, Vinegar Solids), Honey, Sugar, Rice Starch, Vegetable Oil, Natural Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Bbq Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.6 kcal6.5%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol80.0 mg27%
Sodium270.4 mg12%
Total Carbohydrate6.0 g2%
Total Sugars4.0 g8%
Protein10.0 g20%
Vitamin A100.0 IU2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Bbq Wings accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 17.6%
Protein 29.4%
Fat 52.9% Carbs 17.6% Protein 29.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.6 calories in Honey Bbq Wings? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Cross-country Skiing 16.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Bbq Wings

Is Honey Bbq Wings good for weight loss?

These wings are relatively modest in calories at about 130 per 80g serving, but the 6g of carbs and 4g of sugar mean they're not ideal for weight loss diets since they lack satiety. The protein content is decent at 10g, though the fat-to-protein ratio isn't optimal for keeping you full longer.

Is Honey Bbq Wings good for muscle building?

With 10g of protein per 80g serving, these wings can contribute to your daily protein needs, especially if you eat multiple servings. However, they're not a standout choice since better protein-to-calorie options exist, and the carbs and added sugars don't align with typical muscle-building nutrition priorities.

Is Honey Bbq Wings suitable for people with lactose intolerance?

The seasoning blend contains lactose as an ingredient, so these wings are not suitable for people with lactose intolerance.

Is Honey Bbq Wings gluten-free?

These wings contain wheat starch in the seasoning, making them unsuitable for a gluten-free diet.

What diets does Honey Bbq Wings suit?

Honey BBQ wings fit best into general omnivorous diets and can work for paleo-oriented eaters focused on whole foods, though the honey and sauces are added sugars. They're not aligned with keto, strict low-carb, vegan, vegetarian, lactose-free, or gluten-free eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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