Calories in Snappy Griller

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.8 mg
  • Sodium 780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (75.0g)), Snappy Griller is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 77.1% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 780.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Veal. Egg Whites, Dextrose, Salt and Less than 2% of the Following: Nonfat Dry Milk, Flavorings, Extracts of Lemon, Sodium Acetate, Sodium Diacetate, Natural Casing Derived from the Lamb.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Diacetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Snappy Griller — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Snappy Griller contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat21.0 g27%
Saturated Fat8.0 g40%
Cholesterol39.8 mg13%
Sodium780.0 mg34% ⚠️
Total Carbohydrate6.0 g2%
Total Sugars5.0 g10%
Protein8.0 g16%
Calcium99.8 mg8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snappy Griller accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Fat 77.1%
Fat 77.1% Carbs 9.8% Protein 13.1%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Snappy Griller? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Walking: 16 minutes per mile 37.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snappy Griller

Is Snappy Griller good for weight loss?

At 240 calories per 75g serving, this sausage is relatively calorie-dense due to its 21g of fat. While the protein content (8g) can help with satiety, the high fat-to-protein ratio makes it less ideal as a regular choice for weight loss without careful portion control.

Is Snappy Griller good for muscle building?

With 8g of protein per serving, this provides a modest amount for muscle building, but you'd need to pair it with other protein sources to meet daily targets efficiently. The fat content doesn't directly support muscle growth the way additional protein would.

Is Snappy Griller heart-healthy?

This sausage isn't the best choice for heart health due to its high sodium level and meaningful saturated fat content. Regular consumption could contribute to elevated blood pressure and cholesterol concerns.

How does Snappy Griller fit a low-sodium diet?

With 780mg of sodium in a single 75g serving, this product is quite high in sodium and would make portion control very difficult on a low-sodium diet. You'd need to account for it carefully alongside other foods to stay within typical daily sodium targets.

What should I watch out for with Snappy Griller?

The sodium content at 780mg per serving is substantial—over a third of the daily recommended limit in just one sausage. The 8g of saturated fat also contributes meaningfully to daily intake, so moderation matters if you're watching your saturated fat consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Unsweetened vs Sweetened Almond Milk: What Is the Difference? Unsweetened vs Sweetened Almond Milk: What Is the Difference?

Walk down the plant milk aisle and you will find almond milk in both sweetened and unsweetened versions. The packaging looks similar but the nutritional difference is significant.

Read Post →