🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 10.1 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced & Roasted Turkey Breast & White Turkey is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 4.0g per serving (56.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey (turkey Breast & White Turkey), Water, Modified Food Starch, Salt, Contains 2% or Less of: Potassium Lactate, Sodium Diacetate, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced & Roasted Turkey Breast & White Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced & Roasted Turkey Breast & White Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 4.0 g | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced & Roasted Turkey Breast & White Turkey accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sliced & Roasted Turkey Breast & White Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Water Aerobics | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced & Roasted Turkey Breast & White Turkey
Is Sliced & Roasted Turkey Breast & White Turkey good for weight loss?
This turkey product is quite lean with only 0.5g of fat per serving and minimal calories, making it a reasonable choice for weight loss. However, the sodium content at 250mg per 28g serving is relatively high, so moderation matters if you're watching salt intake.
Is Sliced & Roasted Turkey Breast & White Turkey a good snack for kids?
Kids often enjoy sliced turkey, and this product offers a convenient, ready-to-eat option with good protein. Just keep portions moderate given the sodium level.
What diets does Sliced & Roasted Turkey Breast & White Turkey suit?
It works well for high-protein diets, keto (very low carb), paleo, and most other eating styles. The added sodium and processing make it less ideal for those strictly avoiding processed meats or following low-sodium diets.
What does Sliced & Roasted Turkey Breast & White Turkey pair well with for a balanced meal?
Pair it with whole grain bread, fresh vegetables, and a spread of hummus or avocado for a balanced sandwich. It also works well alongside roasted vegetables and a whole grain or legume side dish.
How does Sliced & Roasted Turkey Breast & White Turkey fit into a balanced diet?
The high protein and low fat make this a solid lean protein choice for balanced eating. Round out meals by adding complex carbs, healthy fats, and plenty of vegetables to create nutritionally complete plates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
