🧪 Nutrition Facts
- Calories 155.1
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 155.1 calories per serving (1 Serving (28.0g)), Dang, Toasted Coconut Chips Savory Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 62.3% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut, Bacon Seasoning (cane Sugar, Salt, Onion Powder, Garlic Powder, Chili Powder, Pepper, Bacon Flavor), Coconut Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dang, Toasted Coconut Chips Savory Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dang, Toasted Coconut Chips Savory Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dang, Toasted Coconut Chips Savory Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155.1 kcal | 7.8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 520.0 mg | 23% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dang, Toasted Coconut Chips Savory Bacon accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 155.1 calories in Dang, Toasted Coconut Chips Savory Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.7 min |
| Walking: 17 minutes per mile | 26.8 min |
| Cycling (Low Intensity) | 17.0 min |
| HIIT | 14.4 min |
| Rock Climbing (Ascending) | 19.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dang, Toasted Coconut Chips Savory Bacon
Is Dang, Toasted Coconut Chips Savory Bacon good for weight loss?
At 155 calories per ounce, these chips are quite calorie-dense, which can make portion control challenging if weight loss is your goal. The high fat content (11g) means calories add up quickly, though the 3g of fiber and 1g of protein provide minimal satiety support.
Is Dang, Toasted Coconut Chips Savory Bacon heart-healthy?
With 10g of saturated fat per serving, these chips aren't ideal for heart health, as they contribute significantly to daily saturated fat limits. The bacon flavoring and coconut oil base make this a less favorable choice if you're aiming to reduce saturated fat intake.
How does Dang, Toasted Coconut Chips Savory Bacon fit a low-sodium diet?
At 520mg of sodium per 28g serving, this snack is on the higher end and would consume a substantial portion of a typical low-sodium diet allowance. You'd want to limit portions or balance it with other low-sodium foods throughout the day.
What diets does Dang, Toasted Coconut Chips Savory Bacon suit?
These chips work well for keto and paleo diets given the fat and minimal carbs relative to calories. They're less suitable for low-fat, low-sodium, or strict added-sugar-restricted diets.
What should I watch out for with Dang, Toasted Coconut Chips Savory Bacon?
The 11g of sugar per serving is notable for a savory snack and could be a concern if you're monitoring added sugars. Sodium content at 520mg per 28g serving is also relatively high, so be mindful if you're tracking daily intake or have sodium restrictions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
