Calories in Market Pantry, Fruit Snacks, Strawberry

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Market Pantry, Fruit Snacks, Strawberry contains 80.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (95% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Apple Juice Concentrate, Modified Corn Starch, Gelatin (pork), Sorbitol, Citric Acid, Natural and Artificial Flavors, Sodium Ascorbate (vitamin C), Sodium Citrate, Ascorbic Acid (vitamin C), White Mineral Oil, Carnauba Wax, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Market Pantry, Fruit Snacks, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Sodium29.9 mg1%
Total Carbohydrate19.0 g7%
Total Sugars14.0 g28%
Protein1.0 g2%
Vitamin C60.0 mg67% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Market Pantry, Fruit Snacks, Strawberry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.

Carbs 95%
Carbs 95% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Market Pantry, Fruit Snacks, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Chopping Wood 12.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Market Pantry, Fruit Snacks, Strawberry

Is Market Pantry, Fruit Snacks, Strawberry good for weight loss?

These fruit snacks are quite calorie-dense for their small 26g serving size, and the 14g of sugar with minimal protein means they won't keep you feeling full. They're better used sparingly as an occasional treat rather than as a regular weight loss snack.

Is Market Pantry, Fruit Snacks, Strawberry a good snack for kids?

Kids typically enjoy the taste and fun shape, plus they provide some vitamin C. However, the high sugar content (14g per small serving) makes them better as an occasional treat rather than a regular snack.

Is Market Pantry, Fruit Snacks, Strawberry gluten-free?

Yes, these appear to be gluten-free based on the ingredient list, though the product label should confirm this if you have celiac disease or gluten sensitivity.

What diets does Market Pantry, Fruit Snacks, Strawberry suit?

They work for vegan and keto diets only if you can find dairy-free and sugar-free versions elsewhere—these standard fruit snacks are not suitable for either. They're acceptable for most other diets in moderation, though not ideal for low-sugar or paleo approaches.

What should I watch out for with Market Pantry, Fruit Snacks, Strawberry?

Sugar is the main concern—14g per serving is about a third of the recommended daily limit for many people. If you have a pork gelatin restriction for religious or dietary reasons, these contain pork gelatin. The artificial dyes (Red 40) and mineral oil may also be worth noting if you prefer to avoid them.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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