🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Blue Amber 100% Blue Agave contains 60.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Blue Agave.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Blue Amber 100% Blue Agave. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Blue Amber 100% Blue Agave — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Blue Amber 100% Blue Agave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Blue Amber 100% Blue Agave accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in 100% Blue Amber 100% Blue Agave? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snow Shoveling | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Blue Amber 100% Blue Agave
Is 100% Blue Amber 100% Blue Agave good for weight loss?
Blue agave nectar is calorie-dense at about 287 calories per ounce, and since it's nearly pure sugar with no protein or fiber, it won't keep you satisfied. Using it sparingly as an occasional sweetener could fit into a weight loss plan, but relying on it regularly would make calorie control harder.
How might 100% Blue Amber 100% Blue Agave affect blood sugar?
This will raise your blood sugar rapidly since it's pure sugar with no fiber, protein, or fat to slow absorption. People managing diabetes or prediabetes should use it minimally or avoid it altogether.
What diets does 100% Blue Amber 100% Blue Agave suit?
It works within paleo and vegan diets if used occasionally, but it's problematic for keto, low-carb, and any blood sugar-focused eating plans. Those watching sugar intake for health reasons should skip it.
What should I watch out for with 100% Blue Amber 100% Blue Agave?
All 16g of carbs in this product are sugar, which means it spikes blood sugar quickly without any nutritional balance. Even though it's marketed as a natural sweetener, the effect on your body is very similar to regular sugar.
What does 100% Blue Amber 100% Blue Agave pair well with for a balanced meal?
Pair this with foods high in protein and fiber—like plain yogurt, nuts, or whole grains—to moderate the blood sugar spike. This helps create a more balanced snack or dessert rather than consuming the agave on its own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
