🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 112.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 25.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (2.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Potassium Citrate, Natural and Artificial Flavors, Aspartame, Maltodextrin*, Contains 2% or Less of the Following: Acesulfame Potassium, Ascorbic Acid (vitamin C), Magnesium Oxide, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin C | 25.0 mg | 28% ✅ |
| Potassium | 112.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Bench Press | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix
Is Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix good for weight loss?
At just 8 calories per serving with zero fat and minimal carbs, this drink mix is compatible with weight loss efforts. It provides hydration without the calorie load of regular sugary beverages, making it a reasonable choice if you're watching your intake.
Is Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix a good snack for kids?
While the flavor appeals to kids, this product uses artificial sweeteners and food dyes (Red 40), so it's best offered occasionally rather than as a regular choice for children.
Is Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What vitamins or minerals stand out in Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix?
Vitamin C is the standout nutrient here, providing 25mg per serving to support immune function. The drink also contains a meaningful amount of potassium at 112mg per serving, which supports heart health and muscle function.
What diets does Strawberry, Lemonade Flavored Sugar Free Light Low Calorie Drink Mix suit?
This mix works well for low-calorie, low-carb, and ketogenic diets. It's also suitable for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
