🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ortega, Carne Asada Steak Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dried Onion, Dried Garlic, Salt, Spices, Sea Salt, Dried Cilantro, Maltodextrin, Onion Powder, Garlic Powder, Citric Acid, Lime Juice Solids, Natural Grill Flavor, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ortega, Carne Asada Steak Seasoning Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ortega, Carne Asada Steak Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ortega, Carne Asada Steak Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ortega, Carne Asada Steak Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Ortega, Carne Asada Steak Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Treadmill Walking (Incline) | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ortega, Carne Asada Steak Seasoning Mix
Is Ortega, Carne Asada Steak Seasoning Mix good for weight loss?
This seasoning is excellent for weight loss because it adds just 10 calories per serving with virtually no fat or protein, letting you flavor lean meats without extra calories. Its high sodium content (390mg per serving) means you'll want to use it mindfully if you're watching salt intake, but the spices themselves support flavorful, satisfying meals.
Is Ortega, Carne Asada Steak Seasoning Mix a good snack for kids?
Kids who enjoy smoky, savory flavors would likely enjoy this seasoning, though the garlic and cilantro might be stronger than some younger palates prefer. You can always use a lighter hand with the seasoning to adjust the intensity for children.
Is Ortega, Carne Asada Steak Seasoning Mix gluten-free?
Yes, this seasoning mix is gluten-free based on its ingredient list, which contains no wheat, barley, or rye products.
What diets does Ortega, Carne Asada Steak Seasoning Mix suit?
This seasoning works well with keto, paleo, whole30, vegan, and vegetarian diets. It's particularly suited to low-carb approaches since it has minimal carbohydrates and fits flexibly into most eating patterns.
What does Ortega, Carne Asada Steak Seasoning Mix pair well with for a balanced meal?
Use this with grilled or seared lean proteins like chicken breast, fish, or sirloin steak for a balanced meal. Pair it with roasted vegetables like peppers, zucchini, and corn, plus a side of brown rice or black beans to round out the nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
