🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grilled Steak Flavor Meat Creations Sauce contains 70.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (67.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Salt, Soybean Oil, Sugar, Dehydrated Onion, Maltodextrin (corn), Beef Tallow, Spices, Natural Flavors, Yeast Extract, Extra Virgin Olive Oil, Beef Fat.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grilled Steak Flavor Meat Creations Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grilled Steak Flavor Meat Creations Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin A | 500.0 IU | 10% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grilled Steak Flavor Meat Creations Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Grilled Steak Flavor Meat Creations Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 22 minutes per mile | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grilled Steak Flavor Meat Creations Sauce
Is Grilled Steak Flavor Meat Creations Sauce good for weight loss?
With just 70 calories per 125g serving and minimal fat at 1.5g, this sauce is quite light. The 7g of sugar per serving is moderate for a condiment, so it won't derail your efforts if you use it in reasonable amounts.
Is Grilled Steak Flavor Meat Creations Sauce heart-healthy?
This sauce is low in cholesterol and saturated fat, which is favorable for heart health. However, the relatively high sodium and sugar content mean it's better used as an occasional flavoring rather than a dietary staple.
How does Grilled Steak Flavor Meat Creations Sauce fit a low-sodium diet?
At 480mg per 125g serving, this sauce contains a significant amount of sodium and wouldn't be ideal for a strict low-sodium diet. You'd need to account for this carefully within your daily sodium allowance.
Is Grilled Steak Flavor Meat Creations Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though the maltodextrin is corn-based. However, without a certified gluten-free label, you should verify with the manufacturer if this is important for your diet.
What should I watch out for with Grilled Steak Flavor Meat Creations Sauce?
The sodium content at 480mg per serving is substantial—that's about 21% of the daily limit—so be mindful of other sodium sources if you're using this regularly. The 7g of added sugar is also worth noting if you're watching your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
