🧪 Nutrition Facts
- Calories 109.8
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.8 mg
- Sodium 39.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pacific, Organic Chicken Thigh Meat in Stock contains 109.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (55.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Thigh Meat*, Chicken Stock*, Water.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pacific, Organic Chicken Thigh Meat in Stock. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pacific, Organic Chicken Thigh Meat in Stock — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pacific, Organic Chicken Thigh Meat in Stock contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 49.8 mg | 17% |
| Sodium | 39.8 mg | 2% |
| Protein | 14.0 g | 28% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pacific, Organic Chicken Thigh Meat in Stock accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in Pacific, Organic Chicken Thigh Meat in Stock? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kettebell Swings | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pacific, Organic Chicken Thigh Meat in Stock
Is Pacific, Organic Chicken Thigh Meat in Stock good for weight loss?
At about 110 calories and 14g protein per serving, this chicken thigh is a solid choice for weight loss when portion-controlled. The protein content helps preserve muscle while you're cutting calories, and the zero carbs mean it won't spike blood sugar.
Is Pacific, Organic Chicken Thigh Meat in Stock good for muscle building?
Chicken thigh is excellent for muscle building thanks to its 14g of protein per 56g serving. The fat content, while modest, supports hormone production and nutrient absorption—both important for recovery and growth.
Will Pacific, Organic Chicken Thigh Meat in Stock keep me feeling full?
The protein and fat combination provides decent staying power, though the small 56g portion size is on the light side. Pairing it with vegetables or whole grains would increase its ability to keep you satisfied between meals.
Is Pacific, Organic Chicken Thigh Meat in Stock a good snack for kids?
Yes, this is a great option for kids—it's mild-flavored, tender, and packed with protein for growth. The minimal sodium and simple ingredients make it a nutritious choice without any unnecessary additives.
What diets does Pacific, Organic Chicken Thigh Meat in Stock suit?
This works well for high-protein diets, low-carb plans like keto, paleo, and whole-food-focused approaches. It's also suitable for most omnivorous diets and fits cleanly into Mediterranean-style eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.