Calories in Thousand Island New York Style Dressing

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 49.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 329.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Thousand Island New York Style Dressing is a very low-calorie food at 49.9 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (64% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Frutose Corn Syrup, Distilled Vinegar, Tomato Puree, (water, Tomato Paste), Chopped Pickles, Soybean Oil, Salt, Maltodextrin, Modified Food Starch, 2% or Less Natural Flavors, Dried Onions, Xanthan Gum, Buttermilk Powder, Titanium Dioxide (color), Phosphoric Acid, Corn Syrup, Calcium Disodium Edta [to Protect Flavor], Sodium Benzoate, Propylene Glycol Alginate, Lactic Acid, Polysorbate 60, Dextrose, Paprika (color), Garlic, Spices, Turmeric

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Polysorbate 60, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Thousand Island New York Style Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories49.9 kcal2.5%
Total Fat2.0 g3%
Sodium329.9 mg14%
Total Carbohydrate8.0 g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thousand Island New York Style Dressing accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Fat 36%
Carbs 64%
Fat 36% Carbs 64%

🏃 Exercise Burn Time

How long would it take to burn off the 49.9 calories in Thousand Island New York Style Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Golf (Walking with Clubs) 7.7 min

Find more information on calories burned doing popular exercises.

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