🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Montgomery Inn, Original Restaurant Recipe Barbecue Sauce contains 50.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Distilled Vinegar, Sugar, Water, Salt, Spices, Dehydrated Onions, Dehydrated Garlic, Corn Syrup, Natural Flavors, Modified Corn Starch, Molasses, Caramel Color, and Tamarind.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Montgomery Inn, Original Restaurant Recipe Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Montgomery Inn, Original Restaurant Recipe Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 290.2 mg | 13% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Vitamin A | 199.9 IU | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Montgomery Inn, Original Restaurant Recipe Barbecue Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Montgomery Inn, Original Restaurant Recipe Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Jumping Rope | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Montgomery Inn, Original Restaurant Recipe Barbecue Sauce
Is Montgomery Inn, Original Restaurant Recipe Barbecue Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size, with 50 calories in just 35g. Since it contains 12g of sugar per serving and offers no protein or fiber, it won't help you feel full, making it easy to consume more than you intend.
Is Montgomery Inn, Original Restaurant Recipe Barbecue Sauce a good snack for kids?
Kids typically enjoy barbecue sauce, and this one has a familiar sweet-savory flavor they'll likely appreciate. Just be mindful of portion sizes given the high sugar content.
Is Montgomery Inn, Original Restaurant Recipe Barbecue Sauce gluten-free?
The ingredient list doesn't mention gluten-containing items, though modified corn starch could potentially be a concern for some. If you have celiac disease or severe gluten sensitivity, check the manufacturer's certification.
What diets does Montgomery Inn, Original Restaurant Recipe Barbecue Sauce suit?
This sauce works for paleo diets if used sparingly, though the sugar content makes it less ideal for strict keto. It's suitable for omnivore, standard American, and Mediterranean diets where moderate condiment use is acceptable.
What should I watch out for with Montgomery Inn, Original Restaurant Recipe Barbecue Sauce?
Sugar content is the main concern—12g per serving is substantial, especially since this is a condiment you might use multiple times in a meal. The sodium level at 290mg per serving also adds up quickly if you use more than a small amount.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
