🧪 Nutrition Facts
- Calories 80.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 6.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection contains 80.4 calories per serving (1 Serving (82.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Dextrose (wheat), Contains 1 Percent of the Following: Citric Acid, Locust Bean Gum, Glycerin, Lemon Juice Concentrate, Vegetable Juice (color), Mono and Diglycerides, Guar Gum, Pectin, Carrageenan, Maltodextrin, Natural Flavor, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.4 kcal | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.4 calories in Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Yoga | 19.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection
Is Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection good for weight loss?
At 80 calories per serving with no fat or protein, this frozen pop is relatively low in calories. However, the 16g of sugar per serving is substantial and could work against weight loss goals by spiking hunger and cravings later.
How might Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection affect blood sugar?
With 16g of sugar and minimal protein or fat to slow absorption, this ice pop will likely cause a quick rise in blood sugar. The 6g of fiber helps somewhat, but it's not enough to meaningfully blunt the sugar impact.
How does the fiber in Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection support digestion?
The 6g of fiber is surprisingly high for an ice pop and can support digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This comes from added fiber sources like gums and pectin rather than whole foods.
Is Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection gluten-free?
No, this product is not gluten-free. It contains dextrose made from wheat, which means it's unsafe for people with celiac disease or gluten sensitivity.
What should I watch out for with Cyclone Flavored Strawberry and Lemon Ice Pop Quiescently Frozen Confection?
The sugar content is the main concern—16g per serving comes primarily from added sugars rather than whole fruit. This product also contains artificial coloring (Blue 1) and several gums and thickeners if you prefer to limit those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
