Calories in Kroger, Zero Calorie Sweetener

📏 Serving Size: 1 Serving (1.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kroger, Zero Calorie Sweetener is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dextrose with Maltodextrin, 3.6% Sodium Saccharin, Cream of Tartar, Calcium Silicate (anti-Caking Agent)

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Saccharin, Sodium Saccharin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Kroger, Zero Calorie Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kroger, Zero Calorie Sweetener accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Kroger, Zero Calorie Sweetener? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Kickboxing (Cardio) 0.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kroger, Zero Calorie Sweetener

Is Kroger, Zero Calorie Sweetener good for weight loss?

At just 4 calories per gram, this sweetener is negligible in terms of caloric impact. However, it contains 1g of sugar per serving, so it's not a zero-sugar option despite its name—you'd want to account for that if you're tracking intake carefully.

Is Kroger, Zero Calorie Sweetener a good snack for kids?

While not harmful, the artificial sweetener (saccharin) makes this less ideal for young children who are better served by whole food sources of sweetness. It's fine as an occasional option for older kids.

Is Kroger, Zero Calorie Sweetener suitable for people with lactose intolerance?

This product is suitable for people with lactose intolerance, as it contains no milk or milk-derived ingredients.

Is Kroger, Zero Calorie Sweetener gluten-free?

Yes, this sweetener is gluten-free based on its ingredient list.

What diets does Kroger, Zero Calorie Sweetener suit?

This works well for keto and low-carb diets given its minimal calorie and carbohydrate content. It's also suitable for vegan and vegetarian diets. However, those avoiding artificial sweeteners like saccharin would want to choose an alternative.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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