🧪 Nutrition Facts
- Calories 199.8
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 35.1 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (45.0g)), Udi's, Soft & Chewy Snicker Doodle Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (62.7% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dried Cane Syrup, Tapioca Starch, Brown Rice Flour, Butter, Eggs, Potato Starch, Cinnamon, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Canola Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Udi's, Soft & Chewy Snicker Doodle Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Udi's, Soft & Chewy Snicker Doodle Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Udi's, Soft & Chewy Snicker Doodle Cookies accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Udi's, Soft & Chewy Snicker Doodle Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Baseball | 37.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Udi's, Soft & Chewy Snicker Doodle Cookies
Is Udi's, Soft & Chewy Snicker Doodle Cookies good for weight loss?
These cookies are calorie-dense at 200 calories per serving with minimal protein (1g) to support satiety, making them less than ideal for weight loss goals. The high sugar content (16g per cookie) and low fiber (1g) mean they won't keep you feeling full for long.
Is Udi's, Soft & Chewy Snicker Doodle Cookies good fuel for endurance activities?
While the 32g of carbs could theoretically provide quick energy, the high sugar and low protein make these better as a quick pre-activity snack rather than sustained fuel. For endurance activities, you'd be better off with options that balance carbs, protein, and fiber.
How might Udi's, Soft & Chewy Snicker Doodle Cookies affect blood sugar?
The 16g of sugar with minimal fiber means these cookies will cause a rapid blood sugar spike followed by a crash. If you're managing blood sugar levels, these aren't a great choice—the sugar content outweighs the modest carbohydrate benefit.
Is Udi's, Soft & Chewy Snicker Doodle Cookies suitable for people with lactose intolerance?
Butter is a primary ingredient, so these cookies contain dairy and are not suitable for people with lactose intolerance.
What should I watch out for with Udi's, Soft & Chewy Snicker Doodle Cookies?
Watch the sugar intake—half the carbs come from added sugars, which can lead to energy crashes. At 8g of fat and 4.5g saturated fat per cookie, eating more than one or two can quickly add up, especially if sodium intake is a concern for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
