🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spice Farms, Rainbow Sprinkles is a very low-calorie food at 20.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soya Lecithin, Confectioner's Glaze, Fd&c Yellow 5 Lake, Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Blue 1 Lake, Fd&c Red 3, Natural and Artificial Flavor, Carnauba Wax and Fd&c Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spice Farms, Rainbow Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spice Farms, Rainbow Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spice Farms, Rainbow Sprinkles accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Spice Farms, Rainbow Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Spinning | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spice Farms, Rainbow Sprinkles
Is Spice Farms, Rainbow Sprinkles good for weight loss?
Rainbow sprinkles are very low in calories at just 20 per serving, but they offer no protein or nutritional value to support satiety. They're best used sparingly as a topping rather than as a diet staple, since the calories come entirely from sugar and fat.
Is Spice Farms, Rainbow Sprinkles a good snack for kids?
Kids typically love the bright colors and fun appearance of rainbow sprinkles. Keep portions small since they're mostly sugar with minimal nutritional benefit.
Is Spice Farms, Rainbow Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on the ingredient list, which contains no wheat or gluten-containing grains.
What diets does Spice Farms, Rainbow Sprinkles suit?
These sprinkles work for vegan and gluten-free diets. They're less suitable for low-sugar or keto approaches due to the 2g of sugar per serving.
What does Spice Farms, Rainbow Sprinkles pair well with for a balanced meal?
Use them as a topping on frosted cupcakes, ice cream, or yogurt parfaits to add visual appeal. They work best alongside foods with protein and fiber to create a more balanced treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
