🧪 Nutrition Facts
- Calories 190.4
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 115.0 mg
- Potassium 160.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.4 calories per serving (1 Serving (81.0g)), Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Corn Syrup, Reese's Peanut Butter Cups {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq and Citric Acid (to Maintain Freshness)}, Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Fructose, Coconut Oil, Dutched Cocoa (processed with Alkali), Less than 2% of: Whey, Cream, Vegetable Gums (guar, Carob Bean), Mono and Diglycerides, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 16.0 g | 32% |
| Protein | 4.0 g | 8% |
| Calcium | 69.7 mg | 5% |
| Iron | 0.7 mg | 4% |
| Potassium | 160.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.4 calories in Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Barre | 37.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert
Is Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert good for weight loss?
This frozen dessert is calorie-dense at 190 calories per serving and contains 16g of sugar with minimal fiber, making it difficult to fit into a weight loss plan without careful portion control. The high sugar content provides calories without much nutritional substance or satiety.
How might Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert affect blood sugar?
With 25g of carbohydrates and 16g of sugar per serving, this dessert will cause a noticeable spike in blood sugar, especially since the fiber content is minimal at just 1g. The simple sugars and refined carbohydrates are digested quickly, offering little blood sugar stability.
Is Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, milk chocolate, lactose, whey, and cream among its ingredients.
Is Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert gluten-free?
Based on the ingredient list provided, this product does not contain gluten-containing grains, though it's always wise to check the packaging for allergen statements and potential cross-contamination warnings.
What should I watch out for with Reese's Chocolate with Reese's Peanut Butter Cup Pieces and Reese's Peanut Butter Swirl Frozen Dairy Dessert?
The sugar content at 16g per serving is significant—nearly 40% of the daily recommended limit for added sugars in many dietary guidelines. This product also contains TBHQ, a synthetic preservative that some consumers prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
