🧪 Nutrition Facts
- Calories 210.2
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.9 mg
- Sodium 105.1 mg
- Potassium 160.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (93.0g)), Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (60.4% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Caramel Swirl [corn Syrup, Water, Butter (cream, Salt), Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Salt, Carrageenan, Natural Flavor, Sodium Bicarbonate], Snickers Pieces* [milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor], Corn Syrup, Cream, Chocolatey Coated Peanuts [chocolate Flavored Coating (sugar, Coconut Oil, Whole Milk Powder, Lactose, Chocolate Liquor, Cocoa, Soy Lecithin, Vanillin) and Roasted Peanuts (peanuts, Peanut Oil, Salt)], Less than 2% of: Whey, Vegetable Gums (guar, Carob Bean, Tara), Mono and Diglycerides, Processed Vanilla Beans, Natural Flavor, Annatto (for Color), Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 24.0 g | 48% |
| Protein | 3.0 g | 6% |
| Calcium | 100.4 mg | 8% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Walking: 16 minutes per mile | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts
Is Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts good for weight loss?
At 210 calories per serving with only 3g of protein, this ice cream isn't ideal for weight loss since it won't keep you satisfied for long. The 24g of sugar means most of the calories come from quick carbs rather than filling nutrients, making it easy to overconsume.
Is Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts good fuel for endurance activities?
This isn't a practical choice for endurance activities because the high sugar and low protein ratio will give you a quick energy spike followed by a crash. You'd need something with more sustained carbs and some protein to fuel properly during longer efforts.
How might Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts affect blood sugar?
With 32g of carbs and 24g of sugar in a small serving, this will cause a rapid blood sugar spike. The simple sugars and lack of fiber mean your blood sugar will likely rise sharply and then dip, potentially leaving you feeling tired afterward.
Is Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains lactose from multiple ingredients including milk chocolate, condensed milk, and milk powder.
What should I watch out for with Snickers Vanilla Light Ice Cream with Snickers Pieces, Caramel Swirl and Chocolatey Coated Peanuts?
The sugar content is the biggest concern—24g per serving is very high, especially for a relatively small 93g portion. This product contains multiple sources of lactose (milk chocolate, condensed milk, and milk powder), so it's not suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
