Calories in Sushi Party Tray

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.3
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.4 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.3 calories per serving (1 Serving (90.0g)), Sushi Party Tray is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (66.7% of calories).

📝 Ingredients

Rice (water, Rice, Seasoned Vinegar [rice Vinegar, Sugar, Salt, Water, Brown Sugar], Soybean Oil, Monoglyceride), Imitation Crab Meat (pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural Flavors, Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color), Cooked Shrimp (shrimp Salt), Sesame Seeds, Mayonnaise (canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Avocado, Carrots, Dried Nori, Seasoned Vinegar [sugar, Rice Vinegar, Salt, Water, Brown Sugar], Chili Sauce (red Chili, Sugar, Salt, Garlic,fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Chili Oil (rice Oil, Sesame Oil, Spices, Red Pepper Extract, Paprika Extract, Sunflower Oil, Rapeseed Oil), Sesame Oil, Sugar, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol [to Preserve Freshness]), Cajun Blend (spices, Chili Peppers, Salt, Sugar, Paprika, Corn Starch, Garlic, Onion, Oleoresin Paprika, Canola Oil), Cayenne Pepper, Ground Arbol Chili, Dried Chives, Garlic Cajun Spice (spices, Paprika, Garlic, Silicon Dioxide), L- Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate. Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Wasabi (water, Wasabi Powder, Citric Acid, Mustard Oil, Soybean Oil), Ginger (ginger, Water, Sugar, Salt, Vinegar, Acetic Acid, Citric Acid, Vitamin C).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Calcium Carbonate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sushi Party Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.3 kcal7.5%
Total Fat4.0 g5%
Cholesterol5.4 mg2%
Sodium450.0 mg20%
Total Carbohydrate24.0 g9%
Protein3.0 g6%
Calcium19.8 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sushi Party Tray accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 25%
Carbs 66.7%
Fat 25% Carbs 66.7% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.3 calories in Sushi Party Tray? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Climbing Stairs (Moderate) 18.2 min

Find more information on calories burned doing popular exercises.

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