🧪 Nutrition Facts
- Calories 150.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.4 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.3 calories per serving (1 Serving (90.0g)), Sushi Party Tray is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (66.7% of calories).
📝 Ingredients
Rice (water, Rice, Seasoned Vinegar [rice Vinegar, Sugar, Salt, Water, Brown Sugar], Soybean Oil, Monoglyceride), Imitation Crab Meat (pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural Flavors, Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color), Cooked Shrimp (shrimp Salt), Sesame Seeds, Mayonnaise (canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Avocado, Carrots, Dried Nori, Seasoned Vinegar [sugar, Rice Vinegar, Salt, Water, Brown Sugar], Chili Sauce (red Chili, Sugar, Salt, Garlic,fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Chili Oil (rice Oil, Sesame Oil, Spices, Red Pepper Extract, Paprika Extract, Sunflower Oil, Rapeseed Oil), Sesame Oil, Sugar, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol [to Preserve Freshness]), Cajun Blend (spices, Chili Peppers, Salt, Sugar, Paprika, Corn Starch, Garlic, Onion, Oleoresin Paprika, Canola Oil), Cayenne Pepper, Ground Arbol Chili, Dried Chives, Garlic Cajun Spice (spices, Paprika, Garlic, Silicon Dioxide), L- Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate. Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Wasabi (water, Wasabi Powder, Citric Acid, Mustard Oil, Soybean Oil), Ginger (ginger, Water, Sugar, Salt, Vinegar, Acetic Acid, Citric Acid, Vitamin C).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sushi Party Tray — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sushi Party Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.3 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Cholesterol | 5.4 mg | 2% |
| Sodium | 450.0 mg | 20% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 3.0 g | 6% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sushi Party Tray accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.3 calories in Sushi Party Tray? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rock Climbing (Ascending) | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sushi Party Tray
Is Sushi Party Tray good for weight loss?
At 150 calories per 90g serving with just 3g of protein, this sushi tray is relatively modest in calories but lacks the protein content that would help keep you satisfied. The 24g of carbs per serving comes mainly from rice, which could add up quickly if you eat multiple pieces.
Is Sushi Party Tray heart-healthy?
With only 5.4mg of cholesterol and just 4g of fat per serving, this sushi tray is relatively heart-friendly. However, the combination of mayonnaise, oils, and processed ingredients means the overall fat quality isn't ideal for cardiovascular health.
How does Sushi Party Tray fit a low-sodium diet?
At 450mg of sodium per 90g serving, this tray is moderately high in sodium and doesn't fit well into a low-sodium diet. Soy sauce, which is a typical accompaniment, would push the sodium content even higher.
Is Sushi Party Tray gluten-free?
This product is not gluten-free because it contains wheat starch in the imitation crab meat and wheat in the soy sauce. Those with celiac disease or gluten sensitivity should avoid this item.
What should I watch out for with Sushi Party Tray?
This product contains wheat, eggs, soy, and fish, so it's not suitable if you have allergies to these ingredients. The sodium content at 450mg per serving is moderate, but it can increase significantly depending on how much soy sauce or chili sauce you add. Be aware that imitation crab meat is highly processed and contains multiple additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
