🧪 Nutrition Facts
- Calories 90.2
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 20.2 mg
- Sodium 399.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seasoned Shredded Beef in Original Bbq Sauce contains 90.2 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (46.3% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Seasoned Beef (beef, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphates), Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Brown Sugar, Contains 2% or Less of Molasses, Seasoning Blend (salt, Paprika, Spices, Sodium Benzoate, Potassium Sorbate, Onion Powder Sodium Diacetate, Garlic Powder, Yeast Extract, Erythorbic Acid, Natural Flavors [including Smoke Flavor], Tamarind Extract [corn Syrup, Prune Juice Concentrate, Extractives of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses]), Modified Cornstarch, Salt, Caramel Color, Natural Smoke Flavoring, Cultured Dextrose, Propionic Acid, Nisin Preparation (salt, Nisin).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Propionic Acid, Sodium Diacetate, Nisin
Artificial Colours: Caramel Color
Flavour Enhancers: Yeast Extract, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seasoned Shredded Beef in Original Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seasoned Shredded Beef in Original Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 399.8 mg | 17% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 6.0 g | 12% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seasoned Shredded Beef in Original Bbq Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Seasoned Shredded Beef in Original Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Mowing Lawn (Walking Moderate) | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seasoned Shredded Beef in Original Bbq Sauce
Is Seasoned Shredded Beef in Original Bbq Sauce good for weight loss?
At 90 calories per serving with 6g of protein and minimal fat, this could work in a weight loss plan, though the 10g of sugar is notable for such a small portion. It's best used as a flavoring component rather than eaten on its own.
Is Seasoned Shredded Beef in Original Bbq Sauce a good snack for kids?
Kids generally enjoy BBQ flavor, and the low calorie count makes it portion-friendly. Just be aware of the sugar content and sodium levels if serving regularly.
Is Seasoned Shredded Beef in Original Bbq Sauce gluten-free?
This product is not labeled as gluten-free, and the hydrolyzed soy protein and other ingredients may carry gluten risk depending on processing. Check the packaging for a certified gluten-free label if this is a concern.
What diets does Seasoned Shredded Beef in Original Bbq Sauce suit?
This works for low-fat and lower-calorie diets. However, it's high in sodium (400mg per serving) and contains high fructose corn syrup, so it's less suitable for diabetic or sodium-restricted diets.
What does Seasoned Shredded Beef in Original Bbq Sauce pair well with for a balanced meal?
Serve this over rice, in tacos, or on sandwiches paired with vegetables like coleslaw or lettuce to balance out the sweetness and add fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
