🧪 Nutrition Facts
- Calories 130.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wellshire, Original Jessie's Beef Snack Stick contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 78% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sea Salt Raw Sugar, Spices Celery Powder, Garlic Powder, Lactic Acid Starter Culture (from Corn) in Collagen Cashing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wellshire, Original Jessie's Beef Snack Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wellshire, Original Jessie's Beef Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wellshire, Original Jessie's Beef Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 520.0 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wellshire, Original Jessie's Beef Snack Stick accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Wellshire, Original Jessie's Beef Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 22 minutes per mile | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wellshire, Original Jessie's Beef Snack Stick
Is Wellshire, Original Jessie's Beef Snack Stick good for weight loss?
At 130 calories and 6g of protein per stick, this snack can fit into a weight loss plan if portions are controlled. The high fat content (11g) means it's calorie-dense, so it works best as an occasional snack rather than a frequent choice.
Is Wellshire, Original Jessie's Beef Snack Stick heart-healthy?
The saturated fat at 4.5g per stick is moderate, but combined with the high sodium, this isn't an ideal choice for heart health. Limiting portion size or choosing this snack only occasionally would be better for cardiovascular wellness.
How does Wellshire, Original Jessie's Beef Snack Stick fit a low-sodium diet?
This snack is not suitable for a low-sodium diet, with 520mg per 25g serving being quite significant for such a small portion.
Is Wellshire, Original Jessie's Beef Snack Stick gluten-free?
Yes, this snack appears to be gluten-free based on the ingredient list, though the collagen casing should be verified if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Wellshire, Original Jessie's Beef Snack Stick?
The sodium content at 520mg per stick is quite high—that's about 23% of the daily limit in a single snack. If you eat multiple sticks or have other salty foods during the day, you'll quickly exceed recommended sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.