🧪 Nutrition Facts
- Calories 189.8
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 49.7 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (113.0g)), New Frontier, Bison Burger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 4.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Ground Bison
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for New Frontier, Bison Burger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New Frontier, Bison Burger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New Frontier, Bison Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 59.9 mg | 3% |
| Protein | 23.0 g | 46% ✅ |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
New Frontier, Bison Burger accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in New Frontier, Bison Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 22 minutes per mile | 42.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New Frontier, Bison Burger
Is New Frontier, Bison Burger good for weight loss?
This burger is quite supportive for weight loss, with only 190 calories per serving and zero carbs. The 23g of protein helps preserve muscle while you're in a deficit and promotes satiety, making it easier to stick to your calorie goals.
Is New Frontier, Bison Burger good for muscle building?
With 23g of protein and minimal fat in a lean serving, bison burgers work well for muscle building when paired with a strength training routine. The iron content also supports oxygen transport during workouts.
Will New Frontier, Bison Burger keep me feeling full?
The 23g of protein and complete absence of carbs make this quite filling relative to its calorie content. You'll likely feel satisfied for several hours after eating.
Is New Frontier, Bison Burger a good snack for kids?
This can be a good option for kids who eat meat, offering high-quality protein in a familiar burger format. Just be mindful of portion size and pair it with vegetables or whole grains to round out their nutrition.
What diets does New Frontier, Bison Burger suit?
Perfectly suited for keto, carnivore, and Paleo diets given its zero-carb, high-protein profile. It's also compatible with low-carb, Atkins, and general high-protein eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
