🧪 Nutrition Facts
- Calories 399.6
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 719.3 mg
- Potassium 358.2 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 297.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 399.6 calories per serving (1 Serving (148.0g)), Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (60.7% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 719.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten-Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar and Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And/or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Konjac Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.6 kcal | 20% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 719.3 mg | 31% ⚠️ |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 4.0 g | 8% |
| Protein | 5.0 g | 10% |
| Calcium | 297.5 mg | 23% ✅ |
| Iron | 1.0 mg | 6% |
| Potassium | 358.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 399.6 calories in Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.0 min |
| Burpees | 37.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza
Is Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza heart-healthy?
The saturated fat is moderate at 6g per serving, and the pizza contains some beneficial fiber and potassium. However, the sodium level and total fat content mean it's best enjoyed occasionally rather than regularly if heart health is a priority.
How does Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza fit a low-sodium diet?
This pizza isn't ideal for low-sodium diets, as nearly a third of the recommended daily sodium limit comes from a single serving. You'd need to balance it carefully with very low-sodium choices for the rest of the day.
Is Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza gluten-free?
Yes, this pizza is gluten-free. The crust is made with tapioca starch, rice flour, and other gluten-free starches and flours.
What diets does Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza suit?
This works well for gluten-free diets and vegan diets, since the cheese shreds are plant-based. It's less suitable for low-sodium or heart-health focused eating patterns due to its sodium and fat content.
What should I watch out for with Cheeze Lover's with Mozzarella & Cheddar Style Shreds Thin Crust Gluten-Free Pizza?
The sodium content at 719mg per serving is fairly high—about a third of the daily limit for many people. If you're eating more than one slice, sodium intake can quickly add up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
