🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Funky Chunky, Chocolate Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (50% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Caramel Popcorn (sugar, Brown Sugar, Corn Syrup, Popcorn, Butter [cream, Salt], Almonds, Cashews, Pecans, Salt, Soybean Oil, Coconut Oil), Chocolaty Drizzle (sugar, Palm Kernel Oil, Cocoa Powder Processed with Alkali, Reduced Mineral Whey Powder, Whole Milk Solids, Ninfat Drymilk Solids, Soy Lecithin as an Emulsifier, Salt, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Funky Chunky, Chocolate Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Funky Chunky, Chocolate Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Funky Chunky, Chocolate Popcorn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Funky Chunky, Chocolate Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Soccer | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Funky Chunky, Chocolate Popcorn
Is Funky Chunky, Chocolate Popcorn good for weight loss?
This snack is calorie-dense at 150 calories per 28g, making it easy to overconsume without realizing it. With 18g of sugar and minimal fiber (1g) in a small serving, it won't keep you satisfied long, which can lead to eating more overall.
How might Funky Chunky, Chocolate Popcorn affect blood sugar?
The high sugar (18g) paired with minimal fiber means your blood sugar will likely spike quickly after eating this. The refined carbohydrates in caramel popcorn are absorbed rapidly, offering little sustained energy.
Is Funky Chunky, Chocolate Popcorn heart-healthy?
The saturated fat content (5g per serving) and high sodium relative to portion size aren't ideal for heart health, though a small amount occasionally fits into most diets. The lack of whole grains or beneficial nutrients limits any potential cardiovascular benefit.
Is Funky Chunky, Chocolate Popcorn suitable for people with lactose intolerance?
The chocolaty drizzle contains reduced mineral whey powder, whole milk solids, and nonfat dry milk solids, making this unsuitable for people with lactose intolerance.
What should I watch out for with Funky Chunky, Chocolate Popcorn?
The sugar content is very high at 18g per serving—nearly the entire daily added sugar limit for many people in just a small handful. Butter, coconut oil, and palm kernel oil contribute 5g of saturated fat, which you'll want to account for in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
