🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (43.0g)), Bourbon Pecan Caramel Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream (milk), Corn Syrup, Pure Cane Sugar, Brown Sugar, Roasted Pecans (pecans [tree Nuts], Cottonseed Oil), Bourbon, Caramelized Sugar Syrup, Vanilla Extract, Lecithin (soy), Unrefined Sea Salt, Carrageenan (carrageenan, Maltodextrin), Spices
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Pecan Caramel Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Pecan Caramel Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Vitamin A | 200.0 IU | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bourbon Pecan Caramel Sauce accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Bourbon Pecan Caramel Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Wrestling | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Pecan Caramel Sauce
Is Bourbon Pecan Caramel Sauce good for weight loss?
This sauce is calorie-dense at 160 calories per 43g serving, making portion control essential if you're watching your weight. With almost no protein and minimal fiber, it won't help you feel full, so it's best used sparingly as a topping rather than a main component of meals.
How might Bourbon Pecan Caramel Sauce affect blood sugar?
With 23g of carbs and 17g of sugar in a single serving, this sauce will cause a rapid spike in blood sugar due to its simple sugar content. People managing diabetes or prediabetes should use this very minimally or avoid it altogether.
Is Bourbon Pecan Caramel Sauce suitable for people with lactose intolerance?
Heavy cream is listed as the first ingredient, making this unsuitable for those with lactose intolerance unless they can tolerate trace amounts.
Is Bourbon Pecan Caramel Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though caramel sauces can sometimes be cross-contaminated during production—check the manufacturer's gluten-free certification if that's a concern for you.
What should I watch out for with Bourbon Pecan Caramel Sauce?
The sugar content is notably high at 17g per serving, with most calories coming from added sugars rather than nutritious ingredients. If you have a tree nut allergy, this product contains pecans and is processed in an environment that may expose it to other nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
