🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Storybook, Cotton Candy Strawberry Cheesecake contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Natural Flavor, Natural and Artificial Flavor, RED#3, RED#40, Natural Color.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Storybook, Cotton Candy Strawberry Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Storybook, Cotton Candy Strawberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Storybook, Cotton Candy Strawberry Cheesecake accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Chocolate Storybook, Cotton Candy Strawberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Storybook, Cotton Candy Strawberry Cheesecake
Is Chocolate Storybook, Cotton Candy Strawberry Cheesecake good for weight loss?
This candy is quite calorie-dense for its weight at 110 calories per 28g, and the complete absence of protein means it won't help you feel full. With 28g of sugar and virtually no nutritional value, it's best avoided if weight loss is your goal.
How might Chocolate Storybook, Cotton Candy Strawberry Cheesecake affect blood sugar?
This will cause a rapid spike in blood sugar since it's pure sugar with no fiber or protein to moderate absorption. If you have diabetes or prediabetes, this is not a suitable choice.
What diets does Chocolate Storybook, Cotton Candy Strawberry Cheesecake suit?
This product doesn't fit well with weight loss, keto, or diabetic-friendly diets. It may work for those following no specific dietary restrictions, though it offers no nutritional benefit regardless.
What should I watch out for with Chocolate Storybook, Cotton Candy Strawberry Cheesecake?
The entire 28g serving is pure sugar with no fiber, protein, or fat to slow digestion. Artificial dyes (Red #3 and Red #40) are present if you're sensitive to food colorings.
What's a sensible portion size for Chocolate Storybook, Cotton Candy Strawberry Cheesecake?
A single 28g serving (one portion as packaged) is the sensible limit if you choose to have it. Better to skip it entirely or save it for an occasional indulgence rather than making it a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.