🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ksk, Boy Bawang, Golden Sweet Corn, Butter contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (57.5% of calories).
📝 Ingredients
Fried Corn, Vegetable Oil (coconut Oil And/or Palm Olein), Sugar, Sea Salt, Monosodium Glutamate, Butter Flavor and Chili Powder.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ksk, Boy Bawang, Golden Sweet Corn, Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ksk, Boy Bawang, Golden Sweet Corn, Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ksk, Boy Bawang, Golden Sweet Corn, Butter accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Ksk, Boy Bawang, Golden Sweet Corn, Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cross-country Skiing | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ksk, Boy Bawang, Golden Sweet Corn, Butter
Is Ksk, Boy Bawang, Golden Sweet Corn, Butter good for weight loss?
This snack is calorie-dense at 140 calories per 30g serving, making it easy to overeat. The high fat content (6g) and low fiber (1g) mean it won't keep you feeling full for long, so it's not ideal if you're trying to lose weight.
Is Ksk, Boy Bawang, Golden Sweet Corn, Butter a good snack for kids?
Kids typically enjoy the sweet corn flavor and fun snack format. Just be mindful that it's seasoned with chili powder, which may be spicy for younger children, and the high sodium makes it best as an occasional treat rather than regular snacking.
Is Ksk, Boy Bawang, Golden Sweet Corn, Butter suitable for people with lactose intolerance?
While it contains butter flavor, the ingredient list doesn't indicate actual dairy, suggesting it may be safe. However, some butter flavorings can be dairy-derived, so those with severe lactose intolerance should verify with the manufacturer.
Is Ksk, Boy Bawang, Golden Sweet Corn, Butter gluten-free?
Based on the ingredients listed, this appears to be gluten-free, as there's no wheat, barley, or rye present.
What diets does Ksk, Boy Bawang, Golden Sweet Corn, Butter suit?
This snack works for vegan and vegetarian diets if the butter flavor is non-dairy and chili powder contains no animal products. It's not suitable for those avoiding MSG or following low-sodium diets, given the 240mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
