🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brazilian Steakhouse Marinade Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Spices (including Cilantro, Red Pepper, Thyme, Black Pepper), Garlic, Onion, Modified Corn Starch, Red and Green Bell Pepper, Hydrolyzed Corn Gluten, Whey (milk), Citric Acid and Malic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brazilian Steakhouse Marinade Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brazilian Steakhouse Marinade Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brazilian Steakhouse Marinade Mix accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Brazilian Steakhouse Marinade Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Kickboxing (Cardio) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brazilian Steakhouse Marinade Mix
Is Brazilian Steakhouse Marinade Mix good for weight loss?
At just 5 calories per serving, this marinade mix is essentially negligible for weight loss purposes. The minimal carbs and zero protein or fat mean it won't significantly impact your daily intake.
Is Brazilian Steakhouse Marinade Mix a good snack for kids?
Yes, this is generally kid-friendly as a flavoring agent, though the spice blend is fairly bold with red pepper and thyme. Kids who enjoy flavorful foods would likely enjoy it, though those sensitive to spice might find it too strong.
Is Brazilian Steakhouse Marinade Mix suitable for people with lactose intolerance?
This product contains whey, which is derived from milk and contains lactose. People with lactose intolerance should avoid it.
Is Brazilian Steakhouse Marinade Mix gluten-free?
No, this is not gluten-free. The ingredients include hydrolyzed corn gluten, which contains gluten and makes it unsuitable for people with celiac disease or gluten sensitivity.
What diets does Brazilian Steakhouse Marinade Mix suit?
This marinade works well for keto and paleo diets since it's very low in carbs and calories. It's also suitable for most other eating patterns except those requiring gluten-free or dairy-free options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
