🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hodgson Mill, 100% Pure Corn Starch is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Corn Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hodgson Mill, 100% Pure Corn Starch. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hodgson Mill, 100% Pure Corn Starch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hodgson Mill, 100% Pure Corn Starch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hodgson Mill, 100% Pure Corn Starch accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Hodgson Mill, 100% Pure Corn Starch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Push-ups | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hodgson Mill, 100% Pure Corn Starch
Is Hodgson Mill, 100% Pure Corn Starch good for weight loss?
Corn starch is pure carbohydrates with no protein or fat, making it calorie-dense relative to its nutritional value. It won't keep you satisfied for long, so it's not ideal for weight loss on its own.
Is Hodgson Mill, 100% Pure Corn Starch a good snack for kids?
Not recommended as a standalone snack since it offers no protein, healthy fats, or fiber. Kids need more complete nutrition for sustained energy and satiety.
Is Hodgson Mill, 100% Pure Corn Starch gluten-free?
Yes, this product is naturally gluten-free since it's made from 100% corn starch with no added ingredients.
What diets does Hodgson Mill, 100% Pure Corn Starch suit?
Suits gluten-free, vegan, and vegetarian diets. It works well in paleo-friendly recipes when used as a thickening agent rather than eaten directly.
What does Hodgson Mill, 100% Pure Corn Starch pair well with for a balanced meal?
Use it to thicken soups, sauces, and stews alongside protein and vegetable-rich dishes. It also works in baking recipes when combined with flour and other nutritious ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
