Calories in Macoco Go Loco

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.9 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (26.0g)), Macoco Go Loco is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - an Emulsifier, Vanillin - an Artificial Flavor), Macadamia Nuts (roasted and Salted), Toasted Coconut.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Macoco Go Loco — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Macoco Go Loco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol4.9 mg2%
Sodium20.0 mg1%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Total Sugars12.0 g24%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Macoco Go Loco accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 36.4%
Fat 58.4% Carbs 36.4% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Macoco Go Loco? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Zumba 19.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Macoco Go Loco

Is Macoco Go Loco good for weight loss?

Macoco Go Loco is calorie-dense at 150 calories per ounce, making it less ideal for weight loss unless eaten in very small portions. The high sugar content (12g) and low protein (2g) mean it won't keep you satisfied for long.

Is Macoco Go Loco a good snack for kids?

Kids generally enjoy the chocolate and tropical flavors, though the high sugar content and hard texture make it better as an occasional treat than a regular snack.

Is Macoco Go Loco suitable for people with lactose intolerance?

This treat contains milk chocolate, so it's not suitable for people with lactose intolerance.

What diets does Macoco Go Loco suit?

It works well for paleo and keto diets in small amounts, though the sugar content makes it better suited for occasional treats rather than regular consumption. The macadamia nuts and coconut align with whole-food preferences.

What does Macoco Go Loco pair well with for a balanced meal?

Pair it with fresh fruit like berries or bananas to add fiber and balance the sweetness, or enjoy it alongside coffee or tea as a small dessert.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Fiber Content Fruits Ranked by Fiber Content

Dietary fibre is one of the most important and most commonly under-consumed nutrients. Fruits are an excellent source of both soluble and insoluble fibre.

Read Post →