🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tic Tac, Freshmints is a very low-calorie food at 2.0 calories per serving (1 Serving (49.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Rice Starch, Gum Arabic, Natural and Artificial Flavors, Magnesium Stearate, Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tic Tac, Freshmints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tic Tac, Freshmints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tic Tac, Freshmints accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Tic Tac, Freshmints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Basketball: General | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tic Tac, Freshmints
Is Tic Tac, Freshmints good for weight loss?
Tic Tac Freshmints are essentially pure sugar with virtually no nutritional value, making them a poor choice for weight loss despite being only 2 calories per serving. They provide no satiety or meaningful nutrients to support your body during a calorie deficit.
Is Tic Tac, Freshmints a good snack for kids?
While the small size makes them convenient, Tic Tac Freshmints are mainly sugar and not a nutritious snack for kids. They're better thought of as an occasional breath freshener than a snack option.
Is Tic Tac, Freshmints gluten-free?
Yes, Tic Tac Freshmints are gluten-free, as none of the listed ingredients contain gluten.
What diets does Tic Tac, Freshmints suit?
These mints suit sugar-free or keto diets in terms of macronutrients, though they're primarily marketed as a breath mint rather than a dietary staple. They're also suitable for vegan diets since they contain no animal products.
What does Tic Tac, Freshmints pair well with for a balanced meal?
As a breath mint rather than food, Tic Tacs don't pair with meals. They're designed to be consumed after eating or between meals to freshen breath.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
