Calories in Duncan Hines, Comstock, Peach Pie Filling & Topping

📏 Serving Size: 1 Serving (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Duncan Hines, Comstock, Peach Pie Filling & Topping contains 89.9 calories per serving (1 Serving (89.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peaches, Liquid Sugar (natural Sugar, Water), Water, Food Starch-Modified, Citric Acid, Erythorbic Acid (to Promote Color Retention), Artificial Color (yellow 5 & Red 40).

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Artificial Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Duncan Hines, Comstock, Peach Pie Filling & Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Sodium16.0 mg1%
Total Carbohydrate21.0 g8%
Total Sugars14.0 g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Duncan Hines, Comstock, Peach Pie Filling & Topping accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Duncan Hines, Comstock, Peach Pie Filling & Topping? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Walking: 22 minutes per mile 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Duncan Hines, Comstock, Peach Pie Filling & Topping

Is Duncan Hines, Comstock, Peach Pie Filling & Topping good for weight loss?

This pie filling is quite calorie-dense for its portion size at 90 calories per 89 grams, with nearly all calories coming from carbs and sugar. While the 14 grams of sugar per serving isn't extreme for a dessert product, it provides minimal satiety since there's no protein or fat to help you feel full.

Is Duncan Hines, Comstock, Peach Pie Filling & Topping a good snack for kids?

Yes, kids generally enjoy this sweet peach filling. Just keep in mind the sugar content and use it as an occasional treat rather than a regular snack.

What diets does Duncan Hines, Comstock, Peach Pie Filling & Topping suit?

This works for omnivore diets and is vegan-friendly. It's not suitable for keto or low-carb approaches due to the high carb and sugar content relative to the portion size.

What should I watch out for with Duncan Hines, Comstock, Peach Pie Filling & Topping?

The 14 grams of sugar per serving is the main concern, especially if you're monitoring added sugars. The filling also contains artificial food dyes (Yellow 5 and Red 40), which some people prefer to avoid.

What does Duncan Hines, Comstock, Peach Pie Filling & Topping pair well with for a balanced meal?

Pair it with Greek yogurt or cottage cheese for added protein and creaminess, or use it as a topping for oatmeal or whole-grain pancakes to add fiber and substance to the meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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