🧪 Nutrition Facts
- Calories 49.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 30.2 mg
- Sodium 479.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Primo Tagilo, Bold Cajun Style Turkey Beast is a very low-calorie food at 49.8 calories per serving (1 Serving (56.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 12.0g per serving (85% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rubbed with: Spices, Salt, Dehydrated Onion, Natural Smoke Flavoring, Dehydrate Garlic, Oleoresin of Paprika, Flavoring., Turkey Breast Meat, Water, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika), Contains 2% or Less Sodium Phosphate, Salt, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Primo Tagilo, Bold Cajun Style Turkey Beast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Primo Tagilo, Bold Cajun Style Turkey Beast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 479.9 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 12.0 g | 24% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Primo Tagilo, Bold Cajun Style Turkey Beast accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 85% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in Primo Tagilo, Bold Cajun Style Turkey Beast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Swimming (Low Intensity) | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Primo Tagilo, Bold Cajun Style Turkey Beast
Is Primo Tagilo, Bold Cajun Style Turkey Beast good for weight loss?
This turkey product is excellent for weight loss—at under 50 calories per serving with 12g of protein and virtually no fat or carbs, it's a filling, low-calorie option that helps you stay satisfied without excess calories.
Is Primo Tagilo, Bold Cajun Style Turkey Beast good for muscle building?
The 12g of protein per 56g serving makes this a solid choice for muscle support, though you'd want to pair it with other protein sources and strength training to maximize muscle-building results.
Is Primo Tagilo, Bold Cajun Style Turkey Beast heart-healthy?
The low fat and cholesterol levels are good news for your heart, and the high protein-to-calorie ratio supports cardiovascular health. However, the sodium preservatives mean this should be an occasional choice rather than a daily staple if you're managing blood pressure.
How does Primo Tagilo, Bold Cajun Style Turkey Beast fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet—nearly 480mg of sodium per serving represents a significant portion of most people's daily limit, and the multiple sodium-based preservatives make it a poor choice for salt-restricted eating plans.
What should I watch out for with Primo Tagilo, Bold Cajun Style Turkey Beast?
The sodium content is fairly high at 480mg per serving, which adds up quickly if you eat multiple servings. Additionally, the ingredient list includes several sodium-based preservatives (sodium phosphate, sodium acetate, sodium diacetate, sodium nitrite), so this is best consumed in moderation if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
