🧪 Nutrition Facts
- Calories 179.8
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.7 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 7000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (56.0g)), Dobrova, Jetrena Pasteta Liver Pate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 86.4% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Pork Liver, Sodium Caseinate (milk), Salt, Sugar, Spices, Monosodium Glutamate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dobrova, Jetrena Pasteta Liver Pate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dobrova, Jetrena Pasteta Liver Pate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 290.1 mg | 13% |
| Protein | 6.0 g | 12% |
| Vitamin A | 7000.0 IU | 140% ⭐ |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dobrova, Jetrena Pasteta Liver Pate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 86.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Dobrova, Jetrena Pasteta Liver Pate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Baseball | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dobrova, Jetrena Pasteta Liver Pate
Is Dobrova, Jetrena Pasteta Liver Pate good for weight loss?
At 180 calories per serving with high fat content (17g), this pâté is calorie-dense and best used sparingly if you're watching your weight. The protein-to-calorie ratio is relatively low, so it won't keep you as satisfied as leaner protein sources.
Is Dobrova, Jetrena Pasteta Liver Pate heart-healthy?
The saturated fat content of 7g per serving is a concern for heart health, especially if eaten regularly. While the cholesterol level is moderate at 34.7mg, the overall fat profile makes this more of an occasional indulgence than a heart-healthy choice.
Is Dobrova, Jetrena Pasteta Liver Pate suitable for people with lactose intolerance?
This pâté contains sodium caseinate, a milk-derived ingredient, so it's not suitable for people with lactose intolerance or milk allergies.
What diets does Dobrova, Jetrena Pasteta Liver Pate suit?
As a zero-carb food, this pâté fits well with keto and carnivore diets. Its protein content makes it compatible with high-protein diets, though the high fat and sodium levels mean it's best consumed in moderation within these frameworks.
What should I watch out for with Dobrova, Jetrena Pasteta Liver Pate?
This product contains sodium caseinate, a milk derivative, so it's not suitable if you have dairy allergies. The sodium content at 290mg per serving is notable, and it also includes monosodium glutamate (MSG) and sodium nitrite as preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
