Calories in Dobrova, Tea Time Pate

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.7 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (56.0g)), Dobrova, Tea Time Pate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 87.1% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Sodium Caseinate (milk), Salt, Sugar, Spices, Monosodium Glutamate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dobrova, Tea Time Pate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dobrova, Tea Time Pate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat18.0 g23%
Saturated Fat7.0 g35%
Cholesterol34.7 mg12%
Sodium290.1 mg13%
Protein6.0 g12%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dobrova, Tea Time Pate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.1% of the calories.

Fat 87.1%
Fat 87.1% Protein 12.9%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Dobrova, Tea Time Pate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Raking Leaves 35.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dobrova, Tea Time Pate

Is Dobrova, Tea Time Pate good for weight loss?

At 179.8 calories and 18g of fat per 56g serving, this pâté is quite calorie-dense, making it less ideal as a staple for weight loss. However, it contains no carbs and provides 6g of protein, so small portions could fit into a calorie-controlled diet if you're mindful of overall intake.

Is Dobrova, Tea Time Pate heart-healthy?

The saturated fat content and high sodium make this less heart-friendly, as both can contribute to increased cholesterol and blood pressure when consumed regularly. While the cholesterol level per serving is modest at 34.7mg, the overall nutritional profile isn't optimal for cardiovascular health.

Is Dobrova, Tea Time Pate suitable for people with lactose intolerance?

This contains sodium caseinate, a milk-derived ingredient, so it's not suitable for people with lactose intolerance or those avoiding all dairy products.

What diets does Dobrova, Tea Time Pate suit?

This zero-carb pâté suits keto and carnivore diets well. It's also compatible with low-carb and paleo approaches, though the processed nature and additives may not align with stricter paleo philosophies.

What should I watch out for with Dobrova, Tea Time Pate?

This product is high in sodium at 290mg per serving and contains monosodium glutamate (MSG) and sodium nitrite, which some people prefer to limit. The high fat content means portion control is important, especially the 7g of saturated fat per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →