🧪 Nutrition Facts
- Calories 260.0
- Total Fat 21.0 g
- Saturated Fat 15.0 g
- Cholesterol 5.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (42.0g)), Lindt, Lindor, Chocolate Truffle Eggs, Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 70.3% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oil (coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Milkfat, Coconut, Soya Lecithin (emulsifier), Natural Coconut Flavor, Barley Malt Powder, Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lindt, Lindor, Chocolate Truffle Eggs, Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lindt, Lindor, Chocolate Truffle Eggs, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lindt, Lindor, Chocolate Truffle Eggs, Coconut accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Lindt, Lindor, Chocolate Truffle Eggs, Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Dancing | 39.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lindt, Lindor, Chocolate Truffle Eggs, Coconut
How might Lindt, Lindor, Chocolate Truffle Eggs, Coconut affect blood sugar?
With 18g of sugar and minimal fiber (just 1g), these will cause a rapid spike in blood sugar. The lack of protein or fat to slow digestion means the impact will be fairly quick and pronounced.
Is Lindt, Lindor, Chocolate Truffle Eggs, Coconut heart-healthy?
The high saturated fat content at 15g per serving is a concern for heart health, especially if consumed regularly. While the cholesterol is low, the combination of saturated fat and added sugar makes this more of an indulgent treat than a heart-friendly choice.
Is Lindt, Lindor, Chocolate Truffle Eggs, Coconut suitable for people with lactose intolerance?
These eggs contain milk and lactose as direct ingredients, so they're not suitable for people with lactose intolerance.
Is Lindt, Lindor, Chocolate Truffle Eggs, Coconut gluten-free?
Barley malt powder is present in the ingredients, which contains gluten, so these are not gluten-free.
What should I watch out for with Lindt, Lindor, Chocolate Truffle Eggs, Coconut?
These truffles are very high in sugar at 18g per egg, which makes up your entire daily added sugar allowance in just one serving. The saturated fat content is also substantial at 15g, so they're best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
