Calories in Trolli, Sour Brite, Weird Beards Gummi Candy

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Trolli, Sour Brite, Weird Beards Gummi Candy contains 130.0 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.9% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural and Artificial Flavors, Titanium Dioxide [color], Red 40, Yellow 5, Blue 1, Yellow 6

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Trolli, Sour Brite, Weird Beards Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium40.2 mg2%
Total Carbohydrate31.0 g11%
Total Sugars18.0 g36%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Trolli, Sour Brite, Weird Beards Gummi Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.

Carbs 93.9%
Carbs 93.9% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Trolli, Sour Brite, Weird Beards Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Trampoline (Jumping) 33.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Trolli, Sour Brite, Weird Beards Gummi Candy

Is Trolli, Sour Brite, Weird Beards Gummi Candy good for weight loss?

These gummies are not a good choice for weight loss. With 18g of sugar and only 2g of protein in a small 41g serving, they lack satiety and are calorie-dense relative to their nutritional value.

Is Trolli, Sour Brite, Weird Beards Gummi Candy good fuel for endurance activities?

While the simple carbs could theoretically provide quick energy, these gummies aren't ideal for endurance activities because they offer no protein, fat, or electrolytes to sustain performance or aid recovery. A better option would include some protein and fat alongside carbs.

How might Trolli, Sour Brite, Weird Beards Gummi Candy affect blood sugar?

Expect a rapid blood sugar spike from the 31g of carbs and 18g of sugar, with little to slow absorption. This makes them problematic for blood sugar management, especially for people with diabetes or prediabetes.

Is Trolli, Sour Brite, Weird Beards Gummi Candy gluten-free?

Based on the ingredient list, these gummies appear to be gluten-free, though the label should be checked for any allergen warnings about shared manufacturing facilities.

What should I watch out for with Trolli, Sour Brite, Weird Beards Gummi Candy?

The main concern is the high sugar content—18g per serving is more than a third of the daily recommended limit for many people. The artificial dyes (Red 40, Yellow 5, Blue 1) and titanium dioxide may be worth noting if you prefer to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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