Calories in Trolli, Sour Brite, Weird Beards Gummi Candy

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Trolli, Sour Brite, Weird Beards Gummi Candy contains 130.0 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.9% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural and Artificial Flavors, Titanium Dioxide [color], Red 40, Yellow 5, Blue 1, Yellow 6

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Trolli, Sour Brite, Weird Beards Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium40.2 mg2%
Total Carbohydrate31.0 g11%
Total Sugars18.0 g36%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Trolli, Sour Brite, Weird Beards Gummi Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.

Carbs 93.9%
Carbs 93.9% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Trolli, Sour Brite, Weird Beards Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Stationary Bike (Low Intensity) 17.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Trolli, Sour Brite, Weird Beards Gummi Candy

Is Trolli, Sour Brite, Weird Beards Gummi Candy good for weight loss?

These gummies are not a good choice for weight loss. With 18g of sugar and only 2g of protein in a small 41g serving, they lack satiety and are calorie-dense relative to their nutritional value.

Is Trolli, Sour Brite, Weird Beards Gummi Candy good fuel for endurance activities?

While the simple carbs could theoretically provide quick energy, these gummies aren't ideal for endurance activities because they offer no protein, fat, or electrolytes to sustain performance or aid recovery. A better option would include some protein and fat alongside carbs.

How might Trolli, Sour Brite, Weird Beards Gummi Candy affect blood sugar?

Expect a rapid blood sugar spike from the 31g of carbs and 18g of sugar, with little to slow absorption. This makes them problematic for blood sugar management, especially for people with diabetes or prediabetes.

Is Trolli, Sour Brite, Weird Beards Gummi Candy gluten-free?

Based on the ingredient list, these gummies appear to be gluten-free, though the label should be checked for any allergen warnings about shared manufacturing facilities.

What should I watch out for with Trolli, Sour Brite, Weird Beards Gummi Candy?

The main concern is the high sugar content—18g per serving is more than a third of the daily recommended limit for many people. The artificial dyes (Red 40, Yellow 5, Blue 1) and titanium dioxide may be worth noting if you prefer to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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