Calories in Coastal Bay, Speckled Jelly Beans

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Coastal Bay, Speckled Jelly Beans contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin, Natural & Artificial Flavors, Confectioner's Glaze, Titanium Dioxide (for Color), Carnauba Wax, Beeswax, Artificial Colors Including (yellow 5, Yellow 6, Red 3, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coastal Bay, Speckled Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.9 kcal7.5%
Total Carbohydrate38.0 g14%
Total Sugars34.0 g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Coastal Bay, Speckled Jelly Beans accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 149.9 calories in Coastal Bay, Speckled Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Jumping Jacks 14.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Coastal Bay, Speckled Jelly Beans

Is Coastal Bay, Speckled Jelly Beans good for weight loss?

These jelly beans are very calorie-dense and provide almost no protein or fiber to keep you satisfied, making them a poor choice if you're trying to lose weight. At 34g of sugar per serving, they'd contribute significant empty calories without nutritional benefit.

Is Coastal Bay, Speckled Jelly Beans good fuel for endurance activities?

While the simple carbs could provide quick energy during activity, jelly beans lack protein, fat, and fiber for sustained endurance. They might cause a rapid blood sugar spike followed by a crash rather than steady fuel.

How might Coastal Bay, Speckled Jelly Beans affect blood sugar?

These will cause a sharp spike in blood sugar due to the high sugar and corn syrup content with virtually no protein or fat to slow absorption. This is especially problematic since the sugar comes almost entirely from refined sources.

Is Coastal Bay, Speckled Jelly Beans gluten-free?

The ingredient list contains no gluten-containing grains, so these appear to be gluten-free, though cross-contamination during manufacturing isn't ruled out.

What should I watch out for with Coastal Bay, Speckled Jelly Beans?

The sugar content is extremely high at 34g per 42g serving—that's roughly 85% sugar. Additionally, the artificial colors (Yellow 5, Yellow 6, Red 3, Blue 1) and titanium dioxide may be a concern for those sensitive to food additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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