🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Big Win, Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories).
📝 Ingredients
Whole Grain Corn Masa Flour, Vegetable Oil (contains One or More of the Following: Sunflower, Safflower, Canola, or Corn Oil), Whole Brown Flax Seed, Evaporated Cane Juice, Brown Rice Flour, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum, and Teff), Corn Bran, Sunflower Seed, Honey Granules (cane Sugar and Honey), Sea Salt, Sesame Seed, and Golden Flaxseed Blend (milled Flaxseed, Fish Oil)
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big Win, Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big Win, Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big Win, Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Big Win, Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Treadmill Walking (Incline) | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big Win, Tortilla Chips
Is Big Win, Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per serving, so they're best enjoyed in moderation if you're watching your weight. The 2g of fiber and 2g of protein per serving provide some satiety, but the portion size matters—it's easy to consume multiple servings without realizing it.
Is Big Win, Tortilla Chips a good snack for kids?
These make a reasonable snack for kids, offering whole grains and a mix of seeds that provide some nutritional value beyond typical chips. The mild sodium level (80mg per serving) is also a plus for children's snacking.
Is Big Win, Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free, as they're made from whole grain corn masa flour and other grains like amaranth, quinoa, and millet rather than wheat.
What diets does Big Win, Tortilla Chips suit?
These chips work well for vegetarian diets and gluten-free diets. They're also suitable for most people following a whole grains-focused approach, though those limiting sugar intake should note they contain evaporated cane juice and honey granules.
What does Big Win, Tortilla Chips pair well with for a balanced meal?
Pair them with guacamole or hummus for added protein and healthy fats that round out the meal. They also go well with salsa and a side of beans or grilled chicken to create a more balanced snack or light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
