Calories in Mayfair, Goetze's, Caramel Creams Candy

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mayfair, Goetze's, Caramel Creams Candy contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (72.4% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono and Diglycerides, Salt, Soy Lecithin, Cornstarch and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mayfair, Goetze's, Caramel Creams Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mayfair, Goetze's, Caramel Creams Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Sodium50.0 mg2%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars13.0 g26%
Protein2.0 g4%
Vitamin A100.0 IU2%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mayfair, Goetze's, Caramel Creams Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Fat 21.3%
Carbs 72.4%
Fat 21.3% Carbs 72.4% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Mayfair, Goetze's, Caramel Creams Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Snow Shoveling 18.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mayfair, Goetze's, Caramel Creams Candy

Is Mayfair, Goetze's, Caramel Creams Candy good for weight loss?

This candy is quite calorie-dense for its serving size and provides minimal protein or fiber to keep you satisfied, making it easy to overconsume. At 13g of sugar per 34g serving, it's not a good choice if you're watching your sugar intake for weight management.

Is Mayfair, Goetze's, Caramel Creams Candy suitable for people with lactose intolerance?

This product contains whey and cream, which are milk-based ingredients that contain lactose. It's not suitable for people with lactose intolerance.

Is Mayfair, Goetze's, Caramel Creams Candy gluten-free?

No, this candy contains wheat flour as its first ingredient, so it is not gluten-free.

What diets does Mayfair, Goetze's, Caramel Creams Candy suit?

This candy is suitable only for omnivorous diets with no specific restrictions. It's not appropriate for vegan, vegetarian, dairy-free, gluten-free, or sugar-conscious diets.

What should I watch out for with Mayfair, Goetze's, Caramel Creams Candy?

The high sugar content (13g per serving) is the main concern, along with calories from added syrups and partially hydrogenated oils. This candy also contains milk derivatives, so check if you're avoiding dairy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Lowest Calorie Fruits Ranked Lowest Calorie Fruits Ranked

Not all fruits are equal when it comes to calories. While all fruits are nutritious, some are significantly lower in calories than others — making them ideal for weight loss, low-calorie snacking, and high-volume eating.

Read Post →