Calories in Mayfair, Sour Gummi Bears

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mayfair, Sour Gummi Bears contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (94.1% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Water, Gelatin, Dextrose, Citric Acid, Lactic Acid, Malic Acid, Natural and Artificial Flavors, Artificial Colors (fd&c Red #40, Yellow #5, Blue #1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mayfair, Sour Gummi Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mayfair, Sour Gummi Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium4.8 mg0%
Total Carbohydrate32.0 g12%
Total Sugars20.0 g40%
Protein2.0 g4%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mayfair, Sour Gummi Bears accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.

Carbs 94.1%
Carbs 94.1% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Mayfair, Sour Gummi Bears? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 24 minutes per mile 32.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mayfair, Sour Gummi Bears

Is Mayfair, Sour Gummi Bears good for weight loss?

These gummies are calorie-dense for their small serving size and pack 20g of sugar with minimal protein or fiber, making them unlikely to keep you satisfied. They're best saved as an occasional treat rather than a regular snack if weight loss is your goal.

How might Mayfair, Sour Gummi Bears affect blood sugar?

With 32g of carbs and 20g of added sugar in a small serving, these gummies will cause a rapid spike in blood sugar. The lack of protein, fat, or fiber means there's nothing to slow down absorption.

Is Mayfair, Sour Gummi Bears gluten-free?

Yes, these are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Mayfair, Sour Gummi Bears?

The sugar content is very high at 20g per 40g serving—that's about half the candy by weight. The artificial colors and flavors may also be a concern for some people.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Lowest Calorie Fruits Ranked Lowest Calorie Fruits Ranked

Not all fruits are equal when it comes to calories. While all fruits are nutritious, some are significantly lower in calories than others — making them ideal for weight loss, low-calorie snacking, and high-volume eating.

Read Post →